Life can present challenges that feel overwhelming, and even the strongest individuals sometimes need support to navigate through them. Whatever challenges or issues you are facing, we are here to help.

We are happy you are here. Let us help you find your way back to your center!

We all experience times in our lives where we could benefit from support and having someone to help us navigate life struggles.

Here at Center Point Counseling, we want to help you find the way back to you. We will help you live the life you want and deserve by walking with you on the path of self-discovery, and support you in meeting your goals and living your best life. Our goal is to promote healthy living and empower individuals toward positive change and growth.

Our clinicians specialize in the treatment of an array of things including:

Anxiety

Depression

Stress-management

Trauma and PTSD

Grief and loss

OCD

Self-esteem / self-confidence issues

Life transitions

Sports performance struggles

Chronic illness and health-related stress

Executive functioning

Identify and self-discovery

Evidence based interventions

We utilize evidence-based interventions and strategies to help you cope with life struggles and difficult situations. We work with people in adolescents all the way through adults, and with couples and families. Some of the interventions we use may include, but are not limited to, the following:

Cognitive Behavior Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Acceptance and Commitment Therapy (ACT)

Trauma focused therapies and EMDR

Mindfulness Based practices

Solution Focused Therapy

Exposure Therapy